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May
29
2009

Apneics should not drive after poor sleep, consuming alcohol

Driver sleepiness is already known to contribute to about one in three car accidents, and obstructive sleep apnea patients are known to be at greater risk. However, the extent to which obstructive sleep apnea exacerbates the effectsleepy-eyes of normal sleepiness or alcohol consumption on driving ability was not previously known.

Andrew Vakulin, a Ph.D. candidate at the , and colleagues investigated the effects of sleep restriction and moderate alcohol exposure on patients with OSA with respect to their performance on a simulated driving task.

People with undiagnosed or untreated obstructive sleep apnea are especially vulnerable to the effects of sleep deprivation and even legal doses of alcohol when it comes to lowered driving performance and increased risk of vehicular accidents, according to research findings announced on May 19, 2009 at the ‘s in San Diego.

"We found that patients with OSA had a significantly poorer performance than their peers without OSA on the driving task after sleep restriction or alcohol exposure, even though the alcohol dose was clearly within the limits imposed by most state laws — about equal to having two drinks for a woman or three for a man over the course of an hour," said Vakulin.

Patients with obstructive sleep apnea were recruited following a standard diagnostic sleep study at the Adelaide Institute for Sleep Health prior to commencement of treatment. Healthy volunteers were randomly recruited from the community through newspaper advertisements and were matched by age and sex to the patient group. There were a total of 38 obstructive sleep apnea patients and 20 healthy individuals tested.

All subjects completed a 90-minute mid-afternoon simulated driving course after normal sleep (about eight hours), sleep restriction (about four hours) and consumption of alcohol (to blood alcohol levels of approximately 0.05g/dL).

The road course was designed to simulate a country night-time drive on a predominantly straight dual-lane road with curves occurring at 10-minute intervals and each curve taking approximately 30 seconds to navigate. There was no oncoming traffic or traffic lights.

After sleep restriction, individuals with obstructive sleep apnea performed significantly more poorly on steering than the 20 individuals without sleep apnea. Subjects with obstructive sleep apnea were also more likely to crash than control subjects after undergoing both sleep restriction and alcohol exposure.

"While this research could only ethically examine driving performance in a simulated setting, it raises some red flags that have strong real-world implications," said Vakulin. "In OSA patients, microsleeps (brief episodes of sleep) and prolonged eye closures (greater than two seconds) were significant predictors of having a crash incidents with adjusted odds ratios of 19.2 and 7.2, respectively,” Vakulin said.

From the driving simulation, says Vakulin, clearly indicates that “people with suspected or untreated sleep apnea should avoid driving if they have not had a full night’s sleep, and should avoid driving after consuming even a small amount of alcohol," said Vakulin.

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/Sleep News — Drowsy Driving/no-driving-apneics-after-poor-sleep-or-drinking/2009-05-29.1433

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Interesting Apnea Statistics
~~ Apnea in United States ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.

~~ Apnea around the world ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.