People with a habit of getting in a power nap during lunch could increase the risk of developing Type 2 diabetes, according to the findings of a research study being presented this week at in Glasgow, Scotland.
Researchers at the University of Birmingham looked at the napping habits of 16,480 people and found that diabetes prevalence increased with napping frequency, and those who napped had a 26 percent greater risk of developing Type 2 diabetes compared to those who never napped.
My life has been a long sleepy saga. I’ve lived a life constantly feeling sleepy. I was sleepy during my wedding. I was sleep during my honeymoon. I was sleepy when my children were born.
I managed to destroy to fulfilling careers without ever really getting to enjoy them because I was always sleepy. So sleepy, in fact, I would fall asleep while holding open houses. Other times I fell asleep while waiting for signals about commodity trades, including some worth from $200 million dollars and up.
The recent rise in obesity may be partly due to the reduced amount of time we spend asleep, according to new research from the University of Bristol in the United Kingdom.
Dr. Shahrad Taheri from Bristol University, and colleagues in the United States, examined the role of two key hormones that are involved in regulating appetite — ghrelin and leptin. Ghrelin increases feelings of hunger while leptin acts to suppress appetite.
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As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.
~~ Apnea around the world ~~
As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.
