Organize your life with FranklinCovey!

hormone levels

Dec
24
2008

Less REM sleep linked to children and teens being overweight

Children and teens who get less sleep, especially those who spend less time in rapid eye movement (REM) sleep, may be more likely to be overweight, according to a report in the Archives of General Psychiatry.

The obesity rate has more than tripled among children six-to-11 years in the past 30 years, and approximately 17 percent of U.S. adolescents are now overweight or obese, according to background information in the article.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Dec
12
2008

Post-partum depression and poor sleep quality linked

Post-partum depression (PPD) may lead to poor sleep quality, a study of 46 post-partum women shows.

Sleep deprivation may hamper a mother’s ability to care for her infant because judgment and concentration decline. Sleep-deprived mothers may also inadvertently compromise their infants’ sleep quality as infants often adopt their mothers’ circadian rhythms.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Aug
30
1999

Researchers discover first heritable sleep disorder

Researchers studying three families with the same unusual sleep pattern have uncovered the first hereditary sleep disorder in humans caused by a single gene. Neurologist Christopher Jones and Howard Hughes Medical Institute investigator Louis Ptácek, both at the University of Utah, are now searching for the gene that causes the disorder known as familial advanced sleep phase syndrome (FASPS).

Ptácek and his colleagues concluded that a single gene was responsible for FASPS by studying how the condition was passed along from one generation to the next within the affected families. In this case, inheritance seemed to follow the same simple pattern seen with other single gene traits, such as eye color.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!



Interesting Apnea Statistics
~~ Apnea in United States ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.

~~ Apnea around the world ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.