Taking medications to treat insomnia and anxiety increases mortality risk by 36 percent, according to a recently published study.
__________

Taking medications to treat insomnia and anxiety increases mortality risk by 36 percent, according to a recently published study.

Drinking tart cherry juice may help reduce the severity of insomnia and time spent awake after going to sleep, according to a published study
Some 19 percent of soldiers returning from Iraq have migraine and migraine is suspected in another 17 percent. While prevalence of migraine among the U.S. military is well documented, little is known about sleep quality in soldiers with chronic headaches including post-traumatic headache and migraine. Tweet

A study published this month in the Journal of Clinical Sleep Medicine compared symptoms for white, black, and Hispanic people. Participants filled out surveyas about their symptoms after scientists monitored their sleep.

A research collaboration led by biologists and neuroscientists at the University of Pennsylvania has found a molecular pathway in the brain that is the cause of cognitive impairment due to sleep deprivation.
If there’s one thing most everyone knows about newborn babies, it’s that babies don’t sleep through the night, and neither do their parents. But in fact, those first six months of life are crucial to developing the regular sleeping and waking patterns, known as circadian rhythms, that a child will need for a healthy future.
Some children may start life with the sleep odds stacked against them, though, say some sleep experts who study the issue.
As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.
~~ Apnea around the world ~~
As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.