Bruxism, the medical term for the grinding of teeth during sleep, is prevalent in Caucasians with sleep disorders, a study has found. There is a high prevalence of nocturnal teeth grinding, or bruxism, in patients with obstructive sleep apnea, particularly in Caucasians.
Thanksgiving is a time when many families come together, often driving long distances for a once-a-year gathering over dinner. It’s a traditional dating back to the days when the Pilgrims had first arrived in America and American Indians helped these new, yet strange neighbors celebrate the first successful harvest.
In today’s society, it is a time when U.S. roadways are bumper-to-bumper with millions of Americans traveling to visit family and friends. During this time of travel, the National Sleep Foundation and Awake In America urges all drivers to stay safe and drive alert while on the roadways this holiday season by getting adequate sleep before hitting the road, but also by watching out for signs of sleepiness behind the wheel.
Driving drowsy can be as dangerous as drinking and driving. Sleepiness slows reaction time, decreases awareness and impairs judgment, all of which may lead to a greater likelihood for potential accidents.
Studied have shown that being awake for 24 hours straight is the equivalent of being legally intoxicated. And mixing lack of sleep and alcohol worsens the situation exponentially.
Evidence is mounting that sleep, or even a nap, may actually enhance information processing and learning.
New experiments by National Institute of Mental Health (NIMH) grantee Alan Hobson, M.D., Robert Stickgold, Ph.D., and colleagues at Harvard University show that a midday snooze reverses information overload and that a 20 percent overnight improvement in learning a motor skill is largely traceable to a late stage of sleep that some early risers might be missing.
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As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.
~~ Apnea around the world ~~
As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.
