Organize your life with FranklinCovey!

Sleep Deprivation

Dec
20
2010

Santa’s health at-risk by all-night sleigh rides

Each year Santa and his elves and team of reindeer stay awake for days and nights so he can deliver presents to children the world over on Christmas.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
10
2010

Specific brain changes tied to sleep deprivation

Researchers at Allen Institute for Brain Science and SRI International published a study of the effects of sleep deprivation on brain gene expression.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
8
2010

Drowsy Driving Prevention Week launches today

Today starts Drowsy Driving Prevention Week, a National Sleep Foundation public awareness campaign to educate drivers about sleep safety.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
2
2010

Extraverts more vulnerable to sleep deprivation effects following social interaction, study finds

A study in the November 1, 2010 issue of the journal Sleep found that vulnerability to sleep deprivation is influenced by the interaction between waking social activity and individual personality traits. Results show that extraverts who were exposed to 12 hours of social interaction were more vulnerable to subsequent sleep deprivation than those who were exposed to an identical period of isolated activity.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Aug
4
2010

REM sleep deprivation a factor in chronic migraines

Research shows sleep deprivation leads to changes in the levels of key proteins that facilitate events involved in the underlying pathology of migraine headaches.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Jan
4
2010

More time in bed may help protect teens against depression and suicidal thoughts

A study published today found adolescents with bedtimes that were set earlier by parents were significantly less likely to suffer from depression and to think about committing suicide, suggesting that earlier bedtimes could have a protective effect by lengthening sleep duration and increasing the likelihood of getting enough sleep.

Results show that adolescents with parental set bedtimes of midnight or later were 24 percent more likely to suffer from depression and 20 percent more likely to have suicidal ideation than adolescents with parental set bedtimes of 10 p.m. or earlier.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
20
2009

Doctors nurses in teaching hospitals report widespread job stress and sleep deprivation

Despite recently mandated reductions in medical student workload hours, a new study reveals the widespread presence of job stress, and sleep deprivation among physicians and nurses in teaching hospitals. When asked to keep a running account of work activity, patient load, and work stress using handheld computers, physicians reported much higher levels of work stress than nurses.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
19
2009

Split-second decision-making may be negatively affected by sleep deprivation, study shows

Sleep deprivation adversely affects automatic, accurate responses and can lead to potentially devastating errors, a finding of particular concern among firefighters, police officers, soldiers and others who work in a sleep-deprived state, University of Texas at Austin researchers say.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!

Nov
9
2009

Respironics’ CEO praises CDC on sleep deprivation outreach as an “important public health issue”

Don Spence, chief executive officer of Philips Home Healthcare Solutions, has issued a written statement endorsing the Centers for Disease Control and Prevention (CDC) educational initiative to increase awareness about sleep deprivation.


__________
Print Now! Print Now!   

If you liked this post, be sure to
subscribe to OUR RSS feed!



Interesting Apnea Statistics
~~ Apnea in United States ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.

~~ Apnea around the world ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.