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sleep disruption

Nov
8
2010

Adults with fibromyalgia may have restless legs

A study published in the Oct. 15, 2010 issue of the Journal of Clinical Sleep Medicine found that adults with fibromyalgia had a much higher prevalence and risk of restless legs syndrome than healthy controls.


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Jan
5
2009

Childhood trauma tied to adult chronic fatigue syndrome

Individuals who experience trauma during childhood appear more likely to develop chronic fatigue syndrome as adults, according to a report in the January, 2009, issue of Archives of General Psychiatry, one of the JAMA/Archives journals. In addition, neuro–endocrine dysfunction — or abnormalities in the interaction between the nervous system and endocrine system — appears to be associated with childhood trauma in those with chronic fatigue syndrome, suggesting a biological pathway by which early experiences influence adult vulnerability to illness.

Chronic fatigue syndrome affects as many as 2.5 percent of U.S. adults, according to background information in the article. Little is known about the causes and development of the condition. Risk factors include female sex, genetic predisposition, certain personality traits and physical and emotional stress. “Stress in interaction with other risk factors likely triggers chronic fatigue syndrome symptoms through its effects on central nervous, neuro–endocrine and immune systems, resulting in functional changes that lead to fatigue and associated symptoms such as sleep disruption, cognitive impairment and pain,” the authors write.


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Mar
11
2008

Lousy sleep puts women at more risk than men for heart problems

DURHAM, NC — Researchers at Duke University Medical Center say they may have figured out why poor sleep does more harm to cardiovascular health in women than in men.

Their study, appearing online in the journal Brain, Behavior and Immunity, found that poor sleep is associated with greater psychological distress and higher levels of biomarkers associated with elevated risk of heart disease and type 2 diabetes. They also found that these associations are significantly stronger in women than in men.


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Feb
5
2006

Sleep hygiene is essential to sleeping well

Sleep disruption is common, especially during times when you may feel emotionally overwhelmed. Anxiety, relentless replaying of the day’s events, and heightened emotions may significantly interfere with your sleep. Lack of sleep robs you of needed rest, making management of your illness more difficult.

Some people, for a variety of reasons, still have sleep disturbances related to the events of September 11, 2001, which saw the destruction of the World Trade Centers and partial destruction of the Pentagon. Other people, especially family members and friends of deployed American military personnel, don’t always sleep well. There are always those people who are stressed about things, such as stress at work, lack of a job, loss of a job, family issues, or financial issues.


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Feb
3
2004

Sleep apnea disrupts sleep throughout night, study shows

Patients who snore or have other symptoms of sleep apnea often undergo testing in a sleep laboratory to measure the number of breathing pauses and arousals that occur while they slumber. But doctors find these tests do not effectively predict daytime consequences suspected to arise from sleep apnea, such as sleepiness in adults or hyperactivity in children.

Now, neurologists at the University of Michigan Health System and engineers at Altarum Institute in Ann Arbor, Mich., have discovered evidence that the disruption of sleep in sleep apnea may be much more frequent than the breathing pauses, or apneas, themselves.


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Interesting Apnea Statistics
~~ Apnea in United States ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the U.S. population
was 306,340,710. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 21,443,850 apneics in the U.S.

~~ Apnea around the world ~~

As of May 2, 2009 at 9:47 p.m. (-0500) (ET), the world population
was 6,777,286,604. Sleep researchers estimate approximately seven percent
of the population suffers from obstructive sleep apnea. Using that
estimate, there are potentially 474,410,062 apneics in the world.