
Jun
10
2009
This entry was posted by admin on Wednesday, June 10, 2009 at 9:47 pm (UTC), and is categorically filed in Teens and Sleep, Top News.
Research in an abstract, “The Relationship of Weekday and Weekend Sleep on Academic”, presented on Wed., June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, suggests that getting more high-quality sleep is associated with better academic performance. The positive relationship is especially relevant to performance in math. Results indicate that higher math scores were [...]
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A link between normal sleep and healthy aging has been found, according to a research abstract presented at Sleep 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies.
The study, authored by Sonia Ancoli-Israel, PhD, of the University of California at San Diego, and colleagues, focused on 2,226 women 60 years of age or older.
The study, authored by Sonia Ancoli-Israel, PhD, of the University of California at San Diego, and colleagues, focused on 2,226 women 60 years of age or older.
Reports of use of sleeping aids, daytime somnolence, napping, sleep latency, sleep maintenance insomnia, early morning awakening, snoring, overall perceived sleep quality, and sleep duration were all assessed.
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